I believe in promoting wellness and injury prevention to my clients and I am very motivated to help support you on your personal wellness journey. I graduated from the Canadian College of Massage and Hydrotherapy in 2005 and I have had a very busy home-based practice in the Cowichan Valley, BC since graduation. I believe in optimizing the well -being of my clients and continue to pursue training in different techniques and disciplines to provide a more diversified therapeutic treatment approach tailored to each client’s specific needs. 

 

As a Registered Massage Therapist, I provide a hands-on manipulation of the soft tissues of the body which has a therapeutic effect on the health and well being on an individuals muscular, nervous and circulatory system. I specialize in Therapeutic deep tissue massage, Myofascial Release techniques, Craniosacral Therapy and I am a Certified Foundation Training Instructor. Foundation Training is a series of bodyweight exercises designed to restore natural movement patterns by teaching you how to move more efficiently. This is a movement practice that I incorporate into the treatment session as home-care exercises for clients interested in improving mobility in their activities of daily life and help correct imbalances and reduce pain in the body caused by poor posture habits.