
Heather
RMT - Registered Massage Therapist | Courtenay , Comox Valley
At Soma Osteopathy and Wellness in Courtenay, we provide professional Registered Massage Therapy (RMT) to clients across the Comox Valley. Our massage treatments help with injury recovery, stress reduction, posture correction, and overall wellness.
Since graduating from the Canadian College of Massage and Hydrotherapy in 2005, I’ve provided massage therapy to clients throughout Vancouver Island, including a busy home-based practice in the Cowichan Valley. Now based in Courtenay, I specialize in deep tissue massage, myofascial release, craniosacral therapy, and corrective movement through Foundation Training.
Massage Therapy Tailored to You
As a Registered Massage Therapist (RMT), I provide hands-on treatment focused on the manipulation of soft tissues — including muscles, fascia, tendons, and ligaments. These techniques support the health of the muscular, nervous, and circulatory systems, helping to reduce pain, improve mobility, and promote overall well-being.
I specialize in:
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Therapeutic Deep Tissue Massage – for chronic tension, pain relief, and recovery.
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Myofascial Release – to restore mobility, reduce stiffness, and correct imbalances.
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Craniosacral Therapy – a gentle technique supporting the nervous system and stress relief.
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Foundation Training – corrective exercises that retrain posture, build stability, and improve functional movement.
Foundation Training for Lasting Results
In addition to hands-on therapy, I am a Certified Foundation Training Instructor. Foundation Training is a series of bodyweight exercises designed to restore natural movement patterns, strengthen postural muscles, and teach you how to move more efficiently in daily life.
I often integrate this practice into treatment by providing personalized home-care exercises. These movements can help correct imbalances, reduce pain caused by poor posture habits, and support long-term improvements in strength, mobility, and overall wellness.
Massage Therapy in the Comox Valley
Whether you’re looking for relief from chronic pain, recovering from injury, or simply wanting to feel and move better, our massage therapy services in Courtenay, BC are tailored to meet your individual needs.
Book an appointment today and experience how Registered Massage Therapy can help you feel stronger, more balanced, and supported on your personal wellness journey.
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