Foundation Training
New Service by RMT Heather
Foundation Training is a movement practice designed to restore the body’s natural order and put you at the centre of your health. It teaches your body how to properly support itself and move as nature intended. It was developed by chiropractor Dr Eric Goodman to heal his chronic back pain and avoid surgery for multiple disc herniations. This program is not a temporary fix but rather a systematic solution that gives you the means to change the way you move and correct the imbalances caused by our modern habits.

Welcome to Soma
Soma Osteopathy & Wellness is Located in Courtenay, BC, and proudly serving the Comox Valley and surrounding areas. Home to a team of experienced, multidisciplinary practitioners committed to your holistic health, we specialize in a range of healing therapies including; Osteopathy, Massage Therapy, Athletic Therapy, and Craniosacral Therapy, all designed to enhance your overall well-being. Whether you're recovering from an injury, managing stress, or seeking to optimize your health, our dedicated team is here to support you on your wellness journey.